Book review – Emotion and Relationships by Sadhguru

Disclaimer – Thanks to the publisher for a copy of the book(s) in return for a honest review.

Relationships and Emotion written by Sadhguru, are two books in one volume. It is a good combination because you can’t have relationships without emotion and vice versa. These books are for people who want to live their life free from the tyranny of emotions which make and break our relationships.

I didn’t know much about Sadhguru​ or his philosophy before these books came my way.  These books questioned and shattered some illusions I had all my life​. I wasn’t willing to part with them because there is comfort in the familiar but they don’t work for me so it’s time to let them go.

Relationships – Bond or Bondage

We are all a little less rational (or not at all) when it comes to our emotions and how we conduct our relationships. Life amounts to nothing without the connections we have forged and yet we struggle with them. In the introduction he talks about how easily bond can become bondage. So with that thought I delved into the book and got some surprising insights. The book is mostly in question and answer format which makes it relatable to the masses since most of us are looking for answers to the same questions.

In the first chapter, Within Four Walls, Sadhguru talks about love, the nature of romantic relationships, marriage, reproduction and parenting. He also talks about the nature of bondage in each scenario and the level of detachment needed to live in this world with joy. 

The reason why you go into love is because it is supposed to bring you blissfulness. Love is not the goal; blissfulness is the goal.

Sadhguru denounces the idea of perfection in any sphere of life related to the material world.

You life will become wasteful and fanciful if you seek such things.

The second chapter named Friend or Foe is a misnomer because he talks not only about what friendship means and who is a true friend, but also about who’s a leader and what is leadership. Through a story he aptly shows that friendship cannot be sustained if it’s superficial and built only on commonality. Haven’t we all experienced it – losing ‘friends’ as soon as we changed schools, colleges, workplaces, cities and realized that there’s connecting us together?

In Cosmic Connect, the cyclical nature of life is discussed when a question is asked why the same emotion, situation, pattern keeps on repeating in our lives. He explains the cyclical nature of life and how we go about it depends on what we want from life. 

Cyclical movement is the basis of everything that you call physical in the universe. 

In the last chapter Beyond Life and Death​ he asks us why we crave relationships. I appreciate Sadhguru saying that some people won’t be able to function to their optimum if they are not bound by a relationship. He also states that different people have different needs and marriage or an intimate relationship might not work for everyone.

I understood the nature of time and space because of the way we relate to our bodies, and how it relates to life and death but didn’t understand the difference between intelligence and intellect the way Sadhguru explained it.

He talks about energy based bonds which transcend life, like the one between master and disciple.

All other relationships come together for convenience. Once it is over, it just breaks apart.

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Book review – Home at Last by Sarvada Chiruvolu

Note – Thanks to Amaryllis for a review copy. The opinions are my own.

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Home at Last is the kind of book which works best for someone who is looking to take a leap into the higher consciousness and finding the true self. I had my doubts about the book thinking I won’t be able to relate to anything the author said because unlike her I’m not on a quest to attain higher consciousness. But I’m aware of some niggling questions which have lingered in my psyche for years and they don’t have easy answers. In that respect, Home at Last was a step in the right direction.

It is funny how things find you when you are ready. The opportunity to review Home at Last – A Journey to Higher Consciousness came my way when I was in Puttaparthi, one of the places the author Sarada Chiruvolu, felt compelled to visit after her spiritual awakening. I was there as a volunteer this time and not as a tourist although that wasn’t my initial plan. Volunteering changes the way one looks at things because being on the inside the perspective changes, and thus I could identify better with the book.

It’s a blessing just to be given the opportunity to be of compassionate service.

The first chapter follows the foreword by Amma Karunamayi, her guru. She tells the readers how she began her journey and shares her experience while meditating. She ends the chapter with some tips concerning the frame of mind or the things one needs to do to mediate better.

This is not a how to book in the conventional sense, mainly because the path to enlightenment can’t be laid out like directions in a cookbook, step by step with exact measurements. However the book provides essential signposts of progress based on my own direct experience.

Sarada Chiruvolu makes that clear in the introduction itself and it sets the tone for the rest of the book.

In the next chapter she talks about Reiki healing and how after initiation by a Reiki master she healed herself and others including her husband. After learning Reiki she feels more compassionate towards anyone who is suffering. You can scoff at the statement but I know people like that.

In the chapter ‘Renunciation and Detachment’ she talks about how being in nature and meditating outside has a calming effect on her. I worship nature so I was delighted to have this in common with the author.

I can’t express profoundly enough in words the attachment I have with nature.

I like the way she explains free will, karma and destiny even though parts of it were unclear to me.

She found her guru in Amma Karunamayi but she doesn’t follow her blindly. She visits the ashram for meditation retreats but remains true to her duties in the material world. Later on we see that she finds it increasingly hard to balance both the worlds. The author, in narrating her experiences gives us a peek into the relationship she has with her guru and the ashram’s inner workings. As she starts meditating twice a day she talks about an inexplicable sadness taking root in her and losing interest in her job and other day to day activities as she progresses, which used to give her pleasure earlier.

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