Book review – I am Albert Ellis by Meenal Kelkar

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Dr. Albert Ellis needs no introduction. He is one of the greatest psychologists, the pioneer of Rational Emotive Behavior Therapy (REBT) which is said to be the forerunner of Cognitive Behavioural Therapy (CBT). I have not studied psychology in any capacity but it has always fascinated me. So when the opportunity to review Dr. Anjali Joshi’s I am Albert Ellis (translated into English by Meenal Kelkar) came my way nobody was happier than me. It was a revelation. For people who are debating whether or not to go for therapy, read Albert Ellis and you will find the answer.

In the beginning we are introduced to Albert as a child and his family. With an absentee father and neglectful mother, he looks after his younger brother and sister and becomes self-reliant very early in life.

We all live together in one house but separately.

Isn’t that the reality for most of us? Ensconced firmly in our (technological) bubbles we come to the surface only when we are in dire need of real time and face-to-face social contact.

We see how in college Albert becomes self confident, forms opinions and sticks to them, even getting expelled as a result of standing for what he believed in.

The book talks about him studying in the public libraries of New York and forming his views on sexology by reading numerous books and papers. We see the trials and tribulations of getting his work published and being rejected by publishers. Because he uses words which most people shy away from it makes his publishers uncomfortable.

He starts seeing clients and his success as a marriage counsellor leads to the formation of Love and Marriage Problems Institute (LAMP). To make it official, he decides to register his organization and get a degree in psychology. He decides to train in psychoanalysis and the course of history is forever altered. Psychoanalysis as it was then didn’t appeal to his scientific mind. The philosophy of Epictetus resonated with him and thus was born Rational Emotive Behavior Therapy (REBT), a new approach to psychotherapy. The theory of REBT states that our behavior and emotions originate from our beliefs towards the events, not the events themselves.

Continue reading “Book review – I am Albert Ellis by Meenal Kelkar”

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Book review – Emotion and Relationships by Sadhguru

Disclaimer – Thanks to the publisher for a copy of the book(s) in return for a honest review.

Relationships and Emotion written by Sadhguru, are two books in one volume. It is a good combination because you can’t have relationships without emotion and vice versa. These books are for people who want to live their life free from the tyranny of emotions which make and break our relationships.

I didn’t know much about Sadhguru​ or his philosophy before these books came my way.  These books questioned and shattered some illusions I had all my life​. I wasn’t willing to part with them because there is comfort in the familiar but they don’t work for me so it’s time to let them go.

Relationships – Bond or Bondage

We are all a little less rational (or not at all) when it comes to our emotions and how we conduct our relationships. Life amounts to nothing without the connections we have forged and yet we struggle with them. In the introduction he talks about how easily bond can become bondage. So with that thought I delved into the book and got some surprising insights. The book is mostly in question and answer format which makes it relatable to the masses since most of us are looking for answers to the same questions.

In the first chapter, Within Four Walls, Sadhguru talks about love, the nature of romantic relationships, marriage, reproduction and parenting. He also talks about the nature of bondage in each scenario and the level of detachment needed to live in this world with joy. 

The reason why you go into love is because it is supposed to bring you blissfulness. Love is not the goal; blissfulness is the goal.

Sadhguru denounces the idea of perfection in any sphere of life related to the material world.

You life will become wasteful and fanciful if you seek such things.

The second chapter named Friend or Foe is a misnomer because he talks not only about what friendship means and who is a true friend, but also about who’s a leader and what is leadership. Through a story he aptly shows that friendship cannot be sustained if it’s superficial and built only on commonality. Haven’t we all experienced it – losing ‘friends’ as soon as we changed schools, colleges, workplaces, cities and realized that there’s connecting us together?

In Cosmic Connect, the cyclical nature of life is discussed when a question is asked why the same emotion, situation, pattern keeps on repeating in our lives. He explains the cyclical nature of life and how we go about it depends on what we want from life. 

Cyclical movement is the basis of everything that you call physical in the universe. 

In the last chapter Beyond Life and Death​ he asks us why we crave relationships. I appreciate Sadhguru saying that some people won’t be able to function to their optimum if they are not bound by a relationship. He also states that different people have different needs and marriage or an intimate relationship might not work for everyone.

I understood the nature of time and space because of the way we relate to our bodies, and how it relates to life and death but didn’t understand the difference between intelligence and intellect the way Sadhguru explained it.

He talks about energy based bonds which transcend life, like the one between master and disciple.

All other relationships come together for convenience. Once it is over, it just breaks apart.

Continue reading “Book review – Emotion and Relationships by Sadhguru”

Thoughts on The Ice Queen by Alice Hoffman

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I loved Alice Hoffman’s Here on Earth and I have come to expect lyrical prose and magical realism in her work. I am not a fan of magical realism as such but hers I gobble up like a plate of hot Top Ramen noodles (read the fragrance of childhood). Poetry, magic, fate everything I have never understood and can’t put into words, Alice Hoffman does it with ease like she has done it all her life, which she has, but it always takes me by surprise.

I usually steer clear of misery or negativity in pop culture unless I think I can handle it. And Alice Hoffman should be read when you can handle her prose. Her words pierce your soul. She wrings out emotions and feelings you never thought you had. The storyline is easy to follow but the themes are weighty. The Ice Queen deals with matters of life and death and everything in between that constitutes the business of living. She writes fairy tales for adults but don’t be fooled into thinking that it would be simple or straightforward.

I took the book with me when I was travelling but somehow I could sense it wasn’t the place for it and I read very little. And I didn’t want to read the book at breakneck speed because I wanted to inhabit the words of this book until I absorbed its essence.

Like many reviewers I agree there isn’t an extra word in The Ice Queen. She covers so much in 211 pages. It is a sentimental tale but the ending is unpredictable. At the centre of the story is an unlikeable protagonist – the unnamed narrator, who is a librarian and a lightning survivor. Something happened when she was a child and and she has allowed it to colour her entire life. Lightning has always fascinated me but this scared me, the damage it can do to your system if you have the misfortune to be struck by it. Her character changes in a fundamental way and she sees herself differently by the time the book ends and so did I. Alice Hoffman makes you feel for her and in spite of everything you root for her. Deep down we are all dreamers.

The Ice Queen is a book about life and death, and about love and hate. It is a book about secrets and their power to define us if we let them.

Secrets are only knowledge that hasn’t yet been uncovered… Therefore, they are not in fact secrets but only unrealized truth.

The Ice Queen is about all kinds of love – love between siblings (blood ties can’t be so easily dismissed), love between people who have survived the same thing, love between people who are married and their lives tied together in ways unimaginable and love that remains even when the object of affection has vanished into thin air. (Not literally true but I wanted to use it because I am feeling theatrical today!)

Feel lucky for what you have when you have it. Isn’t that the point? Happily ever after doesn’t mean happy forever. The ever after, what precisely was that? Your dreams, your life, your death, your everything. Was it the blank space that went on without us? The forever after we were gone?

The Ice Queen tells me things find their own way to fruition if it’s meant to be. And to have an open heart and appreciate the present. Nothing I didn’t know but how many of us actually live fully in the present?

Continue reading “Thoughts on The Ice Queen by Alice Hoffman”

Book review – I Quit! What Now?

Meet Nimisha, the protagonist of Zarreen Khan’s I Quit! What Now? She is a corporate drone (think Ranbir’s character in Tamasha except wittier) and works so hard at her job that she hasn’t had a weekend to herself in a long time. Sounds familiar? She hates her job and the daily grind that comes with the territory. She desperately needs some time off to recharge her batteries and the idea of a sabbatical is planted in her head when her colleague takes one because of her pregnancy. She thinks a sabbatical is the answer to all her problems. But life rarely works as per our plan. She is forced to quit when she isn’t granted a few months off. So she starts off with the list of options typed in her excel sheet, ready to dive in. And we journey with her as she goes through the list, trying things, with hilarious consequences.

Nimisha, fondly called Nimi, lives with her mother and maid. With a distinct personality of her own her maid is one of my favourite characters. Nimi has an elder sister and her nieces adore her. They love the stories she tells them. She has a bunch of friends who keep in touch in spite of their busy lives. Her relationships with friends, family, and office colleagues is portrayed in a real manner and there isn’t a single false note.

Nimi is afraid to make a fool of herself like the rest of us.  But she is a diligent worker who hasn’t more or less caught a break in 8 years and feels unappreciated. No wonder the burnout happened.

Nimisha is a likable protagonist but more than that she is flawed and real, like you and me. Initially I couldn’t connect with the corporate droning but I suspect most  people would identify with it. After that the pace picked up and I couldn’t stop reading. I haven’t worked in a corporate set up so for me it was looking in from the outside. A fresh perspective, and a scary one at that. I cackled at her jokes in the middle of a wintry night. There was a very real chance of waking people up and making them think I was a lunatic. Continue reading “Book review – I Quit! What Now?”

Going back to Chokher Bali

Sometimes when we wait for something for a long time and then we get it, we are often underwhelmed by the actual thing.  Has it ever happened to you? Is it the great expectations built up over time to mythical proportions that did me in or something else? I don’t quite understand. It seems the older I get there are more questions and there are no definite answers. And to think as a child I had thought it would be the opposite. As an adult I would have the solutions to all the problems in the world and have a rollicking good time with no one telling me what to eat and to come home before it gets dark.

I finally had a chance to see Chokher Bali and it was a let down. I had loved the book and after searching for a version with Hindi subtitles (in vain) this dubbed version fell into my lap years later when I wasn’t even looking for it. I wanted to see the adaptation by Rituparno Ghosh having loved many of his movies, especially Raincoat which left an indelible mark on me. But I may be biased because I absolutely adore O Henry’s The Gift of Magi which it is adapted from.

Eons back I wrote a blubbering post about being stunned by Chokher Bali where I said nothing of any real value. I was amazed by the level of manipulation  in the book when I had read it 6-7 years ago. A lifetime ago really.  Aishwarya Rai was good in Rituparno Ghosh’s Raincoat (so was Ajay Devgn). So I was even more astonished by her dismal performance here. She doesn’t do justice to the part of Binodini. But the rest of the cast were good in their roles. I am now on the look out for Anurag Basu’s version which has Radhika Apte as Binodini. I have a feeling I am going to like it.

In between I have found a copy of the book. The cover is intriguingly underplayed and is in shades of grey. This one is Radha Chakraborty’s translation, different from the one I had read before. I am familiar with her having read her translation of Shesher Kobita, published as Farewell Song.

Here’s to rereading and rediscovering Chokher Bali anew.

The myth of happily ever after

If you haven’t yet seen the excellent Before Trilogy by Richard Linklater for whatever reason I urge you not to read ahead. Also, mild spoilers for The Littoral Zone by Andrea Barrett. Spoilers ahead!

But both of them remember those days and nights as being almost purely happy. They swam in that odd, indefinite zone where they were more than friends, not yet lovers, still able to deny to themselves that they were headed where they were headed.

In Andrea Barrett’s short story, The Littoral Zone, two much married people with families fall for each other and leave their families behind so they could unite. They realize later that so many things mean something (read everything) only in the moment. Their relationship was complete as it was in the moment but when it was stretched beyond it, the essence was lost. The attraction on the island couldn’t translate into an enduring relationship on the mainland for whatever reason.  Initially I found their behaviour odd. But Jesse and Celine from the Before Trilogy also reunited at a huge personal cost but this was acceptable. Why? Because we are conditioned to believe and root for them because they are two people who belong together. Does the audience ever think if they are even meant to be together? Imagine something other than what the narrative tells us to?

Ruby had talked about the littoral zone, that space between high and low watermarks were organisms struggled to adapt to the daily rhythm of immersion and exposure.

In their case, that perfect day they spent together in Vienna can never be replicated and it took so much from them. Celine and Jesse never really recover from that. Their whole life is in the shadow of that perfect day, the way they responded to each other and the way they connected which obviously pales to the reality they are living now.

What if they had let it be and let each other remain only a fond memory and not continued to pursue each other over their lifetimes?

Humans are notorious for always wanting more; never satisfied with what is here now and fail to realize that dreams for the future is this gigantic illusion. What if they had left each other alone and never met and treated that one day as a blessing? Would they be so disillusioned? I don’t know.

Is it a case of Law of diminishing returns or a case of exceeded expectations? Or a case of dreamy idealism replaced by cold hard reality? Facts can be pushed under the carpet but they can never cease to be true. They are what they are. I think it was the balance between idealism and pragmatism which went awry in both their cases. All the disappointment their families had to face so they could unite had to have played a role in it being bitter.

One relationship that takes over everything else in life. When they are together they bicker, there is tension, misunderstandings and disappointments. Was the companionship worth it? Better than facing the world alone? That’s for them to answer. Roses and romance don’t even exist in books and movies anymore, forget real life.

What did you think about the Before Trilogy by Richard Linklater? Were you satisfied with how he ended their life stories?

If you have read anything by Andrea Barrett do tell me how you found her writing. I loved her Ship Fever and other Stories. She takes real characters from science and creates historical fiction around them to tell really compelling stories with scientists at the forefront. This is a book I planned to reread as soon as I finished it and I am happy to say I have finally begun.

Just Married, Please Excuse

I read Yashodhara Lal’s There’s Something About You about two years ago and had quite liked the book for its unlikely lead pair (What’s not to love about an overweight, clumsy woman and a mild mannered man finding love!) and her sense of humour. Since then the name of the author had stuck. So when I saw Just Married, Please Excuse in the book fair I bought it without any compunction.

Yashodhara (Y) is a drama queen losing her temper at the drop of a hat. Vijay (V) is steady and has a cool demeanor. Both work in the same company and they ‘fall’ in love. I don’t think it’s clearly stated in the book why V fell for Y. Complete opposites in every which way, they belong to different generations (a 7 year age gap), and have different backgrounds (big city girl and small town boy). They also have different world views and ideologies unable to agree on anything except their love for each other. With possibly the shortest courtship in the history of modern romance, they jump into matrimony because V is getting older. He pesters the reluctant Y to say yes within months of going out. Yes, that is how it happens. No, I am not exaggerating.

How is 30 old (unless of course you live in a small town like me)? Isn’t 40 the new 30? Are we still living in the 21st century? That is the beauty of living in India. You can simultaneously experience many centuries in one lifetime.

V wanted to know Y’s caste before approaching his family but he assures her it won’t matter. Y on the other hand has no clue about her caste. I would like to say casteism is regressive and has no place in the society but having seen the matrimonial columns, and living in the society with my eyes and ears open, I have seen caste rear its ugly head more often than I’d like to admit.

Just Married, Please Excuse isn’t exactly a romcom but a scathing look at marriage using humour (sarcasm) as a tool.   Continue reading “Just Married, Please Excuse”